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Showing posts with label parkrun 03/12/11 sore calf sick. Show all posts
Showing posts with label parkrun 03/12/11 sore calf sick. Show all posts

Friday, 2 December 2011

To parkrun, or not to parkrun (tomorrow)? That is the question...

To parkrun, or not to parkrun (tomorrow)? That is the question...

And the very simple answer would have to be "not". But things aren't really as simple as that.

On Wednesday I had my session of pain with the physio and my calf is still very sore. On Wednesday evening I fell ill, have been in bed since and still feel pretty bad and dehydrated. So common sense tells me that running at parkrun would again be a bad idea. However, as I was reminded last week you don't have to run at parkrun.

I discussed my return to parkrun with my physio on Wednesday and told him that my intention was to return to parkrun this Saturday and try to mostly walk with a bit of jogging. He agreed that this should be safe. If anything he was saying that I should try to progress a bit more quickly than the 1 minute walk 1 minute jog (at walking pace) that I was suggesting. So in theory that was what I wanted to do tomorrow.

I suppose the sickness has changed things a bit. But the way I am progressing today, I expect to feel fine by tomorrow morning.

The parkrun 50-club t-shirt is also still there on the horizon, just five runs away, which is another big tempting factor. I saw what they looked like last week and can't wait to earn my own. How can I claim to be a "parkrunfan" if I don't even have the t-shirt?

If I do my parkrun tomorrow I think it is safe to say that I will beat my recent all-time slowest time of 33:14, set when pacing my friend Mike round at the spooky Halloween run. By beat I of course mean "run slower than".

All in all I think I should be up to a part walk, part jog at parkrun tomorrow. The fresh air will no doubt do me good after being in my bed for most of the last 36 hours!